1/4 Package hearts of romaine lettuce, leaves separated
0.13 cup Shredded Cheddar Cheese
2 Slices cooked bacon, crumbled
1 Hard Boiled Eggs, Chopped
3/4 As required Fully cooked breaded chicken breasts, sliced, or more
1/2 Tomatoes, Chopped
1/2 Avocados, peeled and chopped
1/4 Cucumber, Peeled And Sliced
1/4 Avocado, Peeled And Pitted
1/4 Lemon juiced
Nutrition value
155
calories per serving
9 g Fat13 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
13g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
213mg
Iron
1mg
Vitamin A
707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment