The spices really liven up this filling chicken tortilla soup. I often double the recipe, freezing leftovers for future dinners or quick lunches. Anne Smithson, Cary, North Carolina.
Ingredients for Southwestern Chicken Tortilla Soup Recipe
0.13 can Carton plus 1 reduced sodium chicken broth
0.13 can Crushed tomatoes, undrained
0.13 can Diced Tomatoes, Undrained
0.13 pound Boneless skinless chicken breast, cut into 1/2 inch cubes
0.13 Large onion, chopped
1/25 cup Minced fresh cilantro
0.13 can Chopped green chilies
0.13 Garlic clove, minced
0.13 teaspoon Chili powder
0.13 teaspoon Ground Cumin
0.06 teaspoon Dried oregano
0.03 teaspoon Cayenne pepper
0.38 cup Frozen corn, thawed
As required Crushed tortilla chips and reduced fat mexican cheese blend
Nutrition value
160
calories per serving
6 g Fat15 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
89mg
Iron
3mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment