Southwest Chicken Salad with Avocado Ranch Dressing Recipe

Recipe By Not Enough Cinnamon

This easy southwestern chicken salad recipe is a healthy spin on a restaurant favorite loaded with black beans, corn, avocado, and juicy chicken breast

3.9
29 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Southwest Chicken Salad with Avocado Ranch Dressing
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ingredients serve

Ingredients for Southwest Chicken Salad with Avocado Ranch Dressing Recipe

  • 1 tablespoon Lime juice
  • 1/4 teaspoon Cumin
  • 1 teaspoon Mild chili powder
  • 1/2 Garlic clove minced
  • 1/4 teaspoon Sea salt
  • 1/2 Large boneless skinless chicken breast cut in 1/2 length wise
  • 1/2 teaspoon Avocado oil or olive oil
  • 1.50 cup Romaine lettuce chopped
  • 1/4 cup Sweet corn either fresh, canned
  • 1/4 cup Black beans from a can, drained and rinsed
  • 1/4 Ripe avocado sliced
  • 1/2 cup Cherry tomatoes cut in 1/2
  • 0.13 cup Fresh cilantro roughly chopped
  • As required Avocado ranch dressing recipe see notes
  • As required Limes wedges to serve
Nutrition
value
198
calories per serving
5 g Fat6 g Protein33 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    33g
  • Fiber
    7g

MacroNutrients

  • Carbs
    33g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    8mg
  • Vitamin A
    3615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    167mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon