Southwestern Chicken Patties Recipe

Recipe By A Few Shortcuts

Necessity is the mother of invention. we had big storms move through the mid-west this weekend, and while we didnt get hit by them we have had terrible winds. the lovely winds knocked our power.

4.5
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Southwestern Chicken Patties
plan
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ingredients serve

Ingredients for Southwestern Chicken Patties Recipe

  • 0.33 cup Chopped cooked chicken
  • 0.17 cup Unseasoned bread crumbs or crushed rice chex
  • 0.08 teaspoon Chili powder
  • 0.08 cup Salsa
  • 0.06 cup Shredded monterrey jack cheese
  • 1/25 cup Chopped green onion
  • 0.17 teaspoon Lime juice
  • 0.17 Eggcitrus chili mayo
  • 0.17 cup Mayo
  • 0.33 teaspoon Lime juice
  • 1/25 teaspoon Chili powder
Nutrition
value
237
calories per serving
9 g Fat14 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Few Shortcuts