Southwestern Chicken Packets Recipe

Name: Southwestern Chicken Packets Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

For flavor as big as Texas, this recipe partners juicy chicken with black beans, corn and salsa. It tastes savory under a sprinkling of melted Mexican cheese. Dinner's a snap to make and clean up. Tonya Vowels, Vine Grove, Kentucky.

30 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Southwestern Chicken Packets Recipe

1 Boneless skinless chicken breast halves
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.19 cup Salsa
1/2 cup Fresh or frozen corn, thawed
1/4 can Black beans, rinsed and drained
0.19 cup Shredded mexican cheese blend
0.06 cup Sour cream

Nutrition
value

calories per serving

2 g Fat3 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
81mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home