Southwestern Chicken Corn Chowder Recipe

Recipe By Dinners, Dishes, And Desserts

Southwestern chicken corn chowder-a super fast and easy soup you can make any night of the week. This recipe for corn chowder is thick, creamy, and actually good for you.

4.1
15 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Southwestern Chicken Corn Chowder
plan
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ingredients serve

Ingredients for Southwestern Chicken Corn Chowder Recipe

  • 0.33 teaspoon Olive oil
  • 0.17 pound Chicken breasts, cut into bite sized pieces
  • 0.17 Onion, finely chopped
  • 0.17 Clove garlic, minced
  • 2.42 ounce Chicken broth, reduced sodium
  • 1.79 ounce Condensed cream of chicken soup, reduced fat
  • 0.67 ounce Chopped green chilies
  • 0.33 can Cream style corn
  • 2 ounce Evaporated milk
  • 1/4 teaspoon Chili powder
  • 1/4 teaspoon Ground cumin
  • 1/25 teaspoon Black pepper
  • As required Cheddar cheese, shredded
  • As required Cilantro
Nutrition
value
364
calories per serving
20 g Fat33 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    33g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    2mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts