Southwestern Chicken Cavatappi Recipe
Recipe By Melissas Southern Style Kitchen
This southwestern chicken cavatappi bake features cavatappi pasta, roasted chicken, black beans, corn and salsa all smothered in a rich homemade pepper-jack cheese sauce. It's not only a family pleasing one-dish-meal but, it's like a sassy macaroni and cheese.
4.4
12 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Chicken Cavatappi Recipe
- 1.50 ounce Dry cavatappi pasta
- 0.63 tablespoon Butter
- cup Cup all purpose flour
- 0.38 cup Milk
- 0.13 teaspoon Garlic salt
- 0.06 teaspoon Freshly ground black pepper
- 0.44 cup Shredded pepper jack cheese divided
- 0.38 tablespoon Taco or fiesta seasoning i. e. mccormick
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Mexican oregano
- 0.38 cup Roughly chopped rotisserie chicken
- 0.13 cup Black beans drained and rinsed
- 0.13 cup Frozen corn with peppers thawed
- 0.06 cup Thick and chunky salsa plus additional for serving
- 1/2 Green onion sliced
Nutrition
value
value
367
calories per serving
16 g Fat23 g Protein48 g Carbs13 g FiberOther
Current Totals
- Fat16g
- Protein23g
- Carbs48g
- Fiber13g
MacroNutrients
- Carbs48g
- Protein23g
- Fiber13g
Fats
- Fat16g
Vitamins & Minerals
- Calcium226mg
- Iron5mg
- Vitamin A529mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus318mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Melissas Southern Style Kitchen