Ingredients for Southwestern Chicken Bread Boats Recipe
1/4 piece 1 large loaf french bread, cut into hree equal
As required Cooking spray
0.17 tablespoon Olive oil
0.08 Yellow onion, diced
1/4 Garlic cloves, minced
0.08 can Hunts diced tomatoes
1/25 tablespoon Chili powder
0.08 teaspoon Ground cumin
1/25 teaspoon Paprika
As required Salt and fresh ground pepper, to taste
0.17 cup Cooked cubed or shredded chicken meat
1/25 cup Corn kernels
1/25 cup Cooked black beans
0.08-1/25 cup Shredded mexican blend cheese
As required Fresh chopped parsley or cilantro, for garnish
As required Light sour cream, for serving
Nutrition value
88
calories per serving
6 g Fat5 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment