Southwestern Chicken BLT Salad Recipe

Recipe By Betty Crocker

How do you top everybody's favorite BLT? Make it into a salad with chicken and drizzle with creamy salsa dressing.

4
12 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Southwestern Chicken BLT Salad
plan
Bookmark

ingredients serve

Ingredients for Southwestern Chicken BLT Salad Recipe

  • 0.08 cup Old el pasotm thick 'n chunky salsa
  • 0.08 cup Refrigerated bacon flavored dip
  • 0.17 tablespoon Chopped fresh parsley
  • 0.17 Bag romaine and leaf lettuce mix
  • 0.33 Packages refrigerated cooked southwest flavor chicken breast strips
  • 0.67 Plum tomatoes, coarsely chopped
  • 0.08 cup Chopped cooked bacon
  • 0.08 cup Croutons
Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    983mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker