Southwestern Chicken And Bean Stew Recipe

Name: Southwestern Chicken And Bean Stew Recipe
Total time: 1220 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Enjoy this southwestern-style chicken and beef stew slow cooked using frozen corn, and old el paso salsa and green chiles. Perfect for dinner.

20 Rating -

Rate

Non Vegdiet

20hr 20minstotal

20hr 20m.total

plan

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Ingredients for Southwestern Chicken And Bean Stew Recipe

0.17 cup Dried pinto beans
0.33 pound Cut up frying chicken, skin removed
0.17 cup Frozen corn
0.17 cup Old el pasotm salsa
0.17 can Ready to serve chicken broth
0.17 can Old el pasotm chopped green chiles
0.17 teaspoon Cumin
0.33 tablespoon Chopped fresh cilantro

Nutrition
value

359

calories per serving

22 g Fat30 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
22g
Protein
30g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
30g
Fiber
4g

Fats

Fat
22g

Vitamins & Minerals

Calcium
82mg
Iron
3mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
28mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker