Southwestern Cauliflower Rice Bowls With Shrimp & Avocado Crema Recipe
Recipe By EatingWell
These healthy southwestern cauliflower rice bowls, topped with black beans, corn and smoky chipotle shrimp, get a cool-down from homemade avocado crema and take just 30 minutes to make.
4.5
14 Rating -
Rate
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Cauliflower Rice Bowls With Shrimp & Avocado Crema Recipe
- 1/4 pound Large Shrimp, Peeled And Deveined
- 1/4 tablespoon Finely chopped chipotle chile in adobo
- 3/4 tablespoon Avocado oil, divided
- 1/4 Avocado, pitted and peeled
- 0.13 cup Roughly chopped cilantro, plus 2 tablespoons, divided
- 1 tablespoon Low fat plain yogurt
- 1/4 tablespoon Lime juice
- 0.13 teaspoon Salt, Divided
- 0.19 teaspoon Ground Cumin, Divided
- 0.19 teaspoon Garlic Powder, Divided
- 1 cup Cauliflower Rice
- 1 Scallions, Sliced
- 1/2 tablespoon Water
- 1/4 cup Canned no salt added black beans, rinsed and warmed
- 1/4 cup Fresh or frozen corn kernels, warmed
Nutrition
value
value
1091
calories per serving
21 g Fat43 g Protein179 g Carbs12 g FiberOther
Current Totals
- Fat21g
- Protein43g
- Carbs179g
- Fiber12g
MacroNutrients
- Carbs179g
- Protein43g
- Fiber12g
Fats
- Fat21g
Vitamins & Minerals
- Calcium218mg
- Iron13mg
- Vitamin A817mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B122mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper1mcg
- Magnesium224mg
- Manganese2mg
- Phosphorus597mg
- Selenium49mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell