Ingredients for Southwestern Breakfast Stacks Recipe
0.08 inch 3 russet potatoes, cut into --thick rounds
1/2 tablespoon Canola oil, divided
0.08 inch 1 red bell pepper, cut into - slices
0.08 inch 1 green bell pepper, cut into - slices
0.17 Yellow onion, diced
1/2 Mushrooms, diced
0.17 pound Pork Sausage
0.17 can Ned chipotle peppers, minced
0.08 cup Shredded Monterey Jack Cheese
Nutrition value
150
calories per serving
13 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
3g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment