Ingredients for Southwestern Breakfast Burrito With Acorn Squash Recipe
1/4 Medium acorn squash
1/2 teaspoon Olive oil
0.38 teaspoon Taco seasoning
1 Strips bacon
1/4 cup Liquid egg whites
1 Flatout gluten free or light flatbread wraps
1.50 tablespoon Salsa, of choice
1/4 Large avocado, sliced
As required Cilantro, roughly chopped
pinch Pinch of salt
Nutrition value
80
calories per serving
7 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
5g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment