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Recipes
Southwestern Blt Sandwich Recipe
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Ingredients
Directions
Nutrition
plan
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Southwestern BLT Sandwich Recipe
Recipe By
The Gunny Sack
Make a southwestern BLT sandwich for lunch with layers of meat and cheese with lettuce and tomatoes.
4.1
11 Rating -
Rate
Non Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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1
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Ingredients for Southwestern BLT Sandwich Recipe
1
Ciabatta roll
1 tablespoon
Chipotle mayo
1 tablespoon
Guacamole
2
Slices peppered turkey
1
Slice pepper jack cheese
2
Slices cooked bacon
2
Slices tomato
As required
Romaine lettuce
Nutrition
value
65
calories
per serving
2 g Fat
4 g Protein
8 g Carbs
5 g Fiber
Other
Current Totals
Fat
2g
Protein
4g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
2679mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
The Gunny Sack