Southwestern Black Bean Tacos Recipe

Recipe By A Beautiful Plate

Southwestern black bean tacos. These vegetarian black bean tacos are topped with a fresh corn salsa and crumbled cotija cheese

4.9
12 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Southwestern Black Bean Tacos
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ingredients serve

Ingredients for Southwestern Black Bean Tacos Recipe

  • 1/2 Ears of corn shucked
  • 1/4 Small red bell pepper stemmed, seeded, and finely diced
  • 0.06 cup Packed fresh cilantro leaves chopped
  • 1/4 Juice lime
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Large white or yellow onion finely diced
  • 1/4 Poblano pepper seeded, stemmed, and finely diced
  • 1/4 teaspoon Ground cumin
  • 0.19 teaspoon Ground chili powder
  • 1/2 can Black beans
  • 1/4 tablespoon Fresh lime juice
  • 0.13-1/4 teaspoon Jalapeno hot sauce optional
  • As required Small handful chopped cilantro
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 2-3 Small soft corn tortillas
  • 1/4 Package sabra southwestern veggie fusions guacamole or homemade guacamole
  • As required Crumbled cotjia cheese
  • As required Fresh cilantro
  • As required Jalapeno hot sauce optional
Nutrition
value
54
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    612mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Beautiful Plate