0.17 tablespoon Gustare vita extra virgin olive oil
0.17 C. of poblano chile pepper
0.13 C. of hy vee short cuts chopped onions
0.08 C. of carrot
1/25 C. of hy vee short cuts chopped red bell pepper
0.33 Clove of garlic
0.17 tablespoon Hy vee chili powder
0.17 teaspoon Hy vee ground cumin
1/25 teaspoon Hy vee dried oregano
0.17 Container hy vee vegetable stock
0.17 can Hy vee no salt added dark red kidney beans
0.17 can Hy vee great northern beans
0.17 can Hy vee no salt added pinto beans
As required Desired toppers
Nutrition value
39
calories per serving
2 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment