Southwestern Bean Bake Recipe

Name: Southwestern Bean Bake Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

Try hearty vegetarian fare. Make a bean bake topped with tasty cornmeal biscuits.

3.9

20 Rating -

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40minstotal

40m.total

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Ingredients for Southwestern Bean Bake Recipe

0.17 can Progressotm kidney beans, drained, rinsed
0.17 can Great northern beans, drained, rinsed
0.17 can Stewed tomatoes, undrained
0.08 cup Old el pasotm thick 'n chunky salsa
1/25 cup Ketchup
1/4 cup Original bisquicktm mix
0.08 cup Yellow cornmeal
0.11 cup Milk
0.17 tablespoon Butter or margarine, softened
0.67 Medium green onions, sliced

Nutrition
value

101

calories per serving

3 g Fat3 g Protein14 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
14g
Fiber
1g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
56mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker