Southwest Zucchini Boats Recipe

Recipe By Taste Of Home

These fun “boats” are packed with a tasty taco meat filling that’s both hearty and family-friendly. —Taste of Home Test Kitchen.

4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Southwest Zucchini Boats
plan
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ingredients serve

Ingredients for Southwest Zucchini Boats Recipe

  • 1 Medium Zucchini
  • 1/4 pound Ground Beef
  • 0.19 cup Salsa
  • 0.06 cup Dry Bread Crumbs
  • 0.06 cup Minced fresh cilantro
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 cup Shredded monterey jack cheese, divided
  • As required Sour cream, optional
Nutrition
value
293
calories per serving
17 g Fat26 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    26g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    263mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home