Southwest White Chicken Chili Recipe

Recipe By Rachael Ray

4.9
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Southwest White Chicken Chili
plan
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ingredients serve

Ingredients for Southwest White Chicken Chili Recipe

  • 0.17 tablespoon Vegetable oil
  • 0.67 Skinless, boneless chicken breast halves, cut into cubes
  • 0.67 teaspoon Chili powder
  • 0.33 teaspoon Ground Cumin
  • 0.17 Large onion chopped
  • 0.17 Medium green pepper, chopped
  • 1.79 ounce 1 can campbell's condensed cream of chicken soup
  • 0.13 cup Water
  • 1/4 cup Frozen whole kernel corn
  • 2.50 ounce 2 cans white kidney beans, rinsed and drained
Nutrition
value
318
calories per serving
6 g Fat18 g Protein46 g Carbs17 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    46g
  • Fiber
    17g

MacroNutrients

  • Carbs
    46g
  • Protein
    18g
  • Fiber
    17g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    6mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    275mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray