Current Totals
Fat
24g
Protein
15g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
15g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
248mg
Iron
10mg
Vitamin A
4542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
38mg
Vitamin B9
612mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
248mcg
Magnesium
177mg
Manganese
1mg
Phosphorus
284mg
Selenium
50mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment