Southwest Taco Salad Recipe

Recipe By My Food and Family

4.7
14 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Southwest Taco Salad
plan
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ingredients serve

Ingredients for Southwest Taco Salad Recipe

  • 2 cup Torn romaine lettuce
  • 1 Small grilled boneless skinless chicken breast, chopped
  • 1 Small Tomato, Chopped
  • 1/4 cup Chopped red onions
  • 1/4 cup Athenos traditional crumbled feta cheese
  • 2 tablespoon Kraft lite ranch dressing
  • 1 tablespoon Finely Chopped Fresh Cilantro
Nutrition
value
367
calories per serving
24 g Fat15 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    15g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    248mg
  • Iron
    10mg
  • Vitamin A
    4542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    38mg
  • Vitamin B9
    612mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    248mcg
  • Magnesium
    177mg
  • Manganese
    1mg
  • Phosphorus
    284mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family