Southwest Taco Burgers Recipe

Recipe By The Gracious Wife

This southwest taco burgers recipe takes our family's favorite homemade taco recipe, and makes it into delicious, juicy hamburgers, topped with amazing toppings like sour cream, pico de gallo, fresh cilantro, or guacamole.

4.6
29 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Southwest Taco Burgers
plan
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ingredients serve

Ingredients for Southwest Taco Burgers Recipe

  • 0.38 pound Ground beef uncooked
  • 1/4 can Black beans drained and rinsed
  • 1/4 tablespoon Butter or olive oil
  • 0.13 Onion chopped
  • 3/4 Garlic cloves minced
  • 1/4 teaspoon Chili powder
  • 0.19 teaspoon Ground cumin
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Cayenne pepper
  • 1-2 Hamburger buns
  • As required Optional toppings:cheddar cheese sour cream, pico de gallo, guacamole, onions, cilantro
Nutrition
value
405
calories per serving
29 g Fat36 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    36g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    5mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    355mg
  • Selenium
    21mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gracious Wife