Southwest Summer Pork Chops Recipe

Recipe By Taste Of Home

These Southwest Summer Pork Chops get their zesty appeal from a simple combination of herbs and seasonings. We love the seasoning blend on pork, but you can also use it on chicken. It gives foods a terrific taste without added salt. Sandy Shortt, Cedarville, Ohio.

3.7
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Southwest Summer Pork Chops
plan
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ingredients serve

Ingredients for Southwest Summer Pork Chops Recipe

  • 0.67 teaspoon Dried minced onion
  • 0.33 teaspoon Ground Cumin
  • 0.17 teaspoon Cornstarch
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Dried minced garlic
  • 0.08 teaspoon Dried oregano
  • 0.08 teaspoon Paprika
  • 1/25 teaspoon Cayenne pepper
  • 1 Bone in pork loin chops
  • 1/25 cup Barbecue sauce
  • 0.33 tablespoon Lemon juice
Nutrition
value
13
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home