Southwest Stuffed Chicken Breasts With Black Bean Salad Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Southwest Stuffed Chicken Breasts With Black Bean Salad Recipe
Recipe By Better Homes and Gardens
A chile-cheese filling (and the black bean salad recipe we recommend serving on the side) makes this stuffed chicken breast recipe a flavor fiesta. Turn to this dinner idea when you're bored with your usual chicken breast recipes.
Ingredients for Southwest Stuffed Chicken Breasts With Black Bean Salad Recipe
1 Skinless, boneless chicken breast halves
0.13 cup Shredded monterey jack cheese
1/2 ounce 1 can diced green chile peppers, undrained
0.38 tablespoon Chopped green onions
0.13 teaspoon Ground cumin
1/4 Cloves garlic, minced
0.13 tablespoon Olive oil
0.06 teaspoon Salt
0.03 teaspoon 1/8 crushed red pepper
0.13 Recipe black bean salad
1.88 ounce 1 can black beans, rinsed and drained
0.13 Medium avocado, seeded, peeled, and chopped
0.09 cup Chopped yellow sweet pepper
1/25 cup Chopped roma tomato
0.03 cup Chopped red onion
0.03 cup Snipped fresh cilantro
1/4 tablespoon Lime juice
0.13 tablespoon Olive oil
0.13 Fresh jalapeno chile pepper, seeded and chopped
0.13 Clove garlic, minced
0.03 teaspoon Salt
0.03 teaspoon Black pepper
Nutrition value
56
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
362mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment