Southwest Stuffed Chicken Breasts With Black Bean Salad Recipe
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Southwest Stuffed Chicken Breasts With Black Bean Salad Recipe
Recipe By Better Homes and Gardens
A chile-cheese filling (and the black bean salad recipe we recommend serving on the side) makes this stuffed chicken breast recipe a flavor fiesta. Turn to this dinner idea when you're bored with your usual chicken breast recipes.
Ingredients for Southwest Stuffed Chicken Breasts With Black Bean Salad Recipe
8 Skinless, boneless chicken breast halves
1 cup Shredded monterey jack cheese
4 ounce 1 can diced green chile peppers, undrained
3 tablespoon Chopped green onions
1 teaspoon Ground cumin
2 Cloves garlic, minced
1 tablespoon Olive oil
1/2 teaspoon Salt
1/4 teaspoon 1/8 crushed red pepper
1 Recipe black bean salad
15 ounce 1 can black beans, rinsed and drained
1 Medium avocado, seeded, peeled, and chopped
3/4 cup Chopped yellow sweet pepper
0.33 cup Chopped roma tomato
1/4 cup Chopped red onion
1/4 cup Snipped fresh cilantro
2 tablespoon Lime juice
1 tablespoon Olive oil
1 Fresh jalapeno chile pepper, seeded and chopped
1 Clove garlic, minced
1/4 teaspoon Salt
1/4 teaspoon Black pepper
Nutrition value
56
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
362mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment