Southwest Salad Recipe

Recipe By Sweet and Savory Meals

Southwest salad is a hearty mix of flavorful grilled chicken, avocado, cheese, corn and beans served with a creamy cilantro dressing It has that rich mexican vibe, and it is done in 30 minutes or less

5
30 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Southwest Salad
plan
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ingredients serve

Ingredients for Southwest Salad Recipe

  • 1/2 Medium Chicken Breasts
  • 1/4 tablespoon Taco Seasoning
  • 1/4 teaspoon Smoked paprika
  • 0.06 teaspoon Salt
  • 1/4 Lime
  • 1/4 tablespoon Olive oil
  • 1/2 cup Romaine Lettuce
  • 1/4 Ripe avocado
  • 2 Small cherry tomatoes
  • 0.13 cup Black Beans
  • 0.13 cup Corn
  • 1/4 cup Cheddar Cheese
  • 0.06 cup Cilantro
  • 0.13 cup Greek yogurt
  • 0.06 cup Mayo
  • 0.06 cup Cilantro
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Honey
  • 0.06 teaspoon Salt
  • As required Chopped Green Onions
Nutrition
value
471
calories per serving
13 g Fat15 g Protein72 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    72g
  • Fiber
    5g

MacroNutrients

  • Carbs
    72g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    530mg
  • Iron
    6mg
  • Vitamin A
    1769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    331mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals