Southwest Roll-Ups Recipe

Recipe By Taste Of Home

Taste buds tingle when I serve these tempting tortillas stuffed with a zesty mixture of chicken, refried beans, salsa and jalapeno peppers. It's a savory dish that makes any buffet a fiesta. -Dean Schrock, Jacksonville, Florida.

3.8
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Southwest Roll-Ups
plan
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ingredients serve

Ingredients for Southwest Roll-Ups Recipe

  • 1/5 tablespoon Salsa
  • 1/10-1/5 Jalapeno peppers, seeded
  • 1/10 Garlic Clove
  • 1/5 tablespoon Chopped Onion
  • 1/10 can Refried Beans
  • 1/20 teaspoon Ground Cumin
  • 1/10 tablespoon Chopped fresh cilantro, optional
  • 1/10 cup Cubed cooked chicken
  • 1/10 cup Shredded cheddar cheese, divided
  • 1-1.20 Flour Tortillas
  • As required Sour cream and additional salsa, optional
Nutrition
value
74
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    < 1mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home