Southwest Rice Recipe

Recipe By Taste Of Home

This easy side makes the perfect accompaniment to any Southwestern meal. The bright colors and refreshing flavors guarantee second helpings. —Willie DeWaard, Coralville, Iowa.

4.3
30 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Southwest Rice
plan
Bookmark

ingredients serve

Ingredients for Southwest Rice Recipe

  • 1/4 cup Water
  • 0.13 cup Frozen corn, thawed
  • 0.13 cup Chopped sweet orange pepper
  • 0.13 cup Black beans, rinsed and drained
  • 1/4 can Chopped green chilies
  • 1/2 tablespoon Butter
  • 1/4 Garlic clove, minced
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground Cumin
  • 0.03 teaspoon Ground turmeric
  • 1/4 cup Uncooked instant rice
Nutrition
value
206
calories per serving
1 g Fat5 g Protein43 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    43g
  • Fiber
    4g

MacroNutrients

  • Carbs
    43g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home