Southwest Pork Tenderloin Bowl Recipe

Recipe By Lake Geneva Country Meats

Bowls are so much fun. They're easy to eat, and packed with lots of yummy ingredients. This recipe makes a bowl packed full of lean, nutritious protein and delicious southwest inspired flavors. We rub a pork tenderloin with a made from scratch rub, then grill it to perfection. Slices of pork go perfectly on top of rice, corn, and black beans. Feel free to substitute your own favorite rub to make this recipe your own. Enjoy

5
24 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
40m.total
15m.Prep
Southwest Pork Tenderloin Bowl
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ingredients serve

Ingredients for Southwest Pork Tenderloin Bowl Recipe

  • 1/2 Lgcm pork tenderloin
  • 1/4 tablespoon Salt
  • 1/4 tablespoon Chili powder
  • 1/2 teaspoon Black pepper
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Brown sugar
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Garlic powder
  • 1/4 can Black beans
  • 1/4 can Corn
  • 1/2 cup Rice
  • As required Lime wedges
Nutrition
value
380
calories per serving
2 g Fat8 g Protein80 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    80g
  • Fiber
    4g

MacroNutrients

  • Carbs
    80g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    5mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    166mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lake Geneva Country Meats