Southwest Pork Chops With Avocado Salsa Recipe
Recipe By My Food and Family
4.8
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwest Pork Chops With Avocado Salsa Recipe
- 1/2 teaspoon Oil
- 1/4 tablespoon Taco bella taco seasoning mix
- 0.19 inch 4 Boneless Pork Chops, Thick
- 1/4 Lime cut in 1 2
- 1/2 cup Chopped english cucumbers
- 1/4 Avocado chopped
- 0.06 cup Finely chopped red onions
- 1/4 Clove Garlic, Minced
Nutrition
value
value
562
calories per serving
52 g Fat14 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat52g
- Protein14g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein14g
- Fiber5g
Fats
- Fat52g
Vitamins & Minerals
- Calcium85mg
- Iron3mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B610mg
- Vitamin B9176mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper85mcg
- Magnesium151mg
- Manganese3mg
- Phosphorus334mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family