Southwest Pasta Bake Recipe

Recipe By Six Sisters Stuff

This southwest pasta bake was a huge hit with the kids it was full of flavor and made enough for 2 meals

4.1
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Southwest Pasta Bake
plan
Bookmark

ingredients serve

Ingredients for Southwest Pasta Bake Recipe

  • 0.17 pound Ground turkey
  • 1/2 teaspoon Minced garlic
  • 0.08 Onion chopped
  • 2.67 ounce Salsa
  • 1.33 ounce Tomato paste
  • 2 ounce Tomato sauce
  • 0.33 cup Spinach leaves
  • 0.17 cup Corn
  • 2.50 ounce Black beans rinsed and drained
  • 0.17 tablespoon Taco seasoning mix
  • 2.67 ounce Penne pasta
  • 0.17 cup Shredded mozzarella cheese
Nutrition
value
389
calories per serving
11 g Fat33 g Protein68 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    33g
  • Carbs
    68g
  • Fiber
    8g

MacroNutrients

  • Carbs
    68g
  • Protein
    33g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    5mg
  • Vitamin A
    2246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    < 1mg
  • Phosphorus
    415mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Six Sisters Stuff