Southwest Pasta Bake Recipe

Name: Southwest Pasta Bake Recipe
Total time: 55 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

Fat-free cream cheese and reduced-fat cheddar make this creamy casserole lower in fat and calories. It's a good way to get our kids to eat spinach in "disguise". Carol Lepak of Sheboygan, Wisconsin.

3.8

11 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Southwest Pasta Bake Recipe

1 ounce Uncooked Penne Pasta
0.13 Package Fat Free Cream Cheese
0.06 cup Fat free milk
0.13 Package frozen chopped spinach, thawed and squeezed dry
0.13 teaspoon Dried oregano
0.13 pound Lean Ground Beef
1/4 Garlic cloves, minced
0.13 Jar picante sauce
0.13 can No Salt Added Tomato Sauce
0.13 can No Salt Added Tomato Paste
1/4 teaspoon Chili powder
0.13 teaspoon Ground Cumin
0.13 cup Shredded Reduced Fat Cheddar Cheese
0.13 can Sliced ripe olives, drained
0.03 cup Sliced Green Onions

Nutrition
value

255

calories per serving

12 g Fat21 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
21g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
21g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
221mg
Iron
2mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home