Southwest Orzo Salad With Cilantro Lime Ranch Dressing Recipe

Name: Southwest Orzo Salad With Cilantro Lime Ranch Dressing Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By The Recipe Critic

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Southwest Orzo Salad With Cilantro Lime Ranch Dressing

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Ingredients for Southwest Orzo Salad With Cilantro Lime Ranch Dressing Recipe

0.17-0.08 cup Uncooked orzo uncooked
0.17 can Corn 15 oz. , drained
0.17 can Black beans 15 oz, drained and rinsed
0.17 pint Cherry Tomatoes Halved
0.33 Avocados Diced
1/25 cup Cilantro chopped
1/25 cup Mayonnaise
1/25 cup Greek yogurt
1/2 tablespoon Milk
0.17 tablespoon Lime juice
0.33 tablespoon Cilantro
0.17 Garlic Clove Minced
1/50 teaspoon Salt
1/50 teaspoon Pepper

Nutrition
value

calories per serving

< 1 g Fat1 g Protein18 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
18g
Fiber
< 1g

MacroNutrients

Carbs
18g
Protein
1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
41mg
Iron
< 1mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic