Looking for an easy salad to serve a crowd? Try this colorful combo that includes corn with a creamy dressing that gets its zip from old el paso taco seasoning.
1/25 piece Medium jicama, peeled, cut into matchstick
1/4 cup Chopped cooked chicken
0.08 can Corn, drained
0.17 Large red bell peppers, chopped
0.17 Ripe avocados, pitted, peeled and chopped
Nutrition value
157
calories per serving
7 g Fat12 g Protein11 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
11g
Fiber
10g
MacroNutrients
Carbs
11g
Protein
12g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
1823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment