Ingredients for Southwest Ground Turkey Chili Recipe
1 tablespoon Olive oil
1 pound Ground turkey
1 Green bell pepper diced
1 Yellow onion diced
1 ounce Taco seasoning packet
1 teaspoon Oregano
1 teaspoon Chili powder
14.50 ounce Diced tomatoes drained
15 ounce Reduced sodium beef broth
15 ounce Corn do not drain
15 ounce Black beans rinsed and drained
15 ounce Pinto beans rinsed and drained
1 cup Salsa
2 tablespoon Tomato paste
4 ounce Diced green chiles
1/2 cup Shredded cheddar cheese
6 tablespoon Sour cream optional topping
Nutrition value
423
calories per serving
14 g Fat43 g Protein28 g Carbs12 g FiberOther
Current Totals
Fat
14g
Protein
43g
Carbs
28g
Fiber
12g
MacroNutrients
Carbs
28g
Protein
43g
Fiber
12g
Fats
Fat
14g
Vitamins & Minerals
Calcium
272mg
Iron
5mg
Vitamin A
948mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
430mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment