Southwest Ground Turkey and Rice Skillet Recipe

Recipe By Slurrp

This Southwest Ground Turkey and Rice Skillet is a flavorful and easy one-pan meal. Ground turkey is cooked with onions, bell peppers, corn, and black beans, then seasoned with cumin, chili powder, and garlic. The dish is finished off with cooked rice and topped with fresh cilantro and lime juice for a burst of freshness. It's a healthy and satisfying dinner option that can be made in under 30 minutes.

4.7
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Southwest Ground Turkey and Rice Skillet
plan
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ingredients serve

Ingredients for Southwest Ground Turkey and Rice Skillet Recipe

  • 0.17 pound Ground Turkey
  • 0.17 Onion, Diced
  • 0.17 Bell Pepper, Diced
  • 0.17 cup Corn Kernels
  • 0.17 cup Black Beans, Drained And Rinsed
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Chili Powder
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 cup Cooked Rice
  • as needed Fresh Cilantro, For Garnish
  • as needed Lime Juice, For Garnish

Directions: Southwest Ground Turkey And Rice Skillet Recipe

Cooking Directions

  • STEP 1.In a large skillet, cook ground turkey until browned. Remove from skillet and set aside.
  • STEP 2.In the same skillet, sauté onions and bell peppers until softened. Add corn and black beans and cook for another 2 minutes.
  • STEP 3.Add cooked ground turkey back to the skillet. Season with cumin, chili powder, and garlic. Stir well to combine.
  • STEP 4.Add cooked rice to the skillet and stir until heated through. Serve hot, topped with fresh cilantro and lime juice.

Cooking Tips

  • You can customize this recipe by adding your favorite vegetables or spices.
  • Serve with a side of avocado or sour cream for extra creaminess.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve hot as a main dish or as a filling for tacos or burritos.
  • Reheat leftovers in the microwave or on the stovetop.
  • Garnish with additional lime juice and cilantro before serving.
Nutrition
value
516
calories per serving
16 g Fat33 g Protein59 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    33g
  • Carbs
    59g
  • Fiber
    6g

MacroNutrients

  • Carbs
    59g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    415mg
  • Iron
    6mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    494mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp