Southwest Grilled Chicken Caesar Recipe

Recipe By EatingWell

In this southwestern spin on the classic caesar salad, avocado stands in for raw egg and some of the oil in this rich, creamy dressing. Grilled spice-rubbed chicken makes it satisfying.

4.2
22 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Southwest Grilled Chicken Caesar
plan
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ingredients serve

Ingredients for Southwest Grilled Chicken Caesar Recipe

  • 1/4 pound Boneless, skinless chicken breasts, tenders removed
  • 0.31 teaspoon Ground Cumin, Divided
  • 0.31 teaspoon Chili Powder, Divided
  • 0.31 teaspoon Kosher Salt, Divided
  • 1/4 Avocado, diced, divided
  • 0.13 cup Shredded asiago or parmesan cheese, divided
  • 3/4 Anchovy fillets, chopped
  • 3/4 tablespoon Water
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 Clove Garlic, Chopped
  • 0.06 teaspoon Freshly ground pepper, or to taste
  • 2.50 cup Chopped Romaine Lettuce
Nutrition
value
430
calories per serving
23 g Fat35 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    35g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    404mg
  • Iron
    13mg
  • Vitamin A
    4849mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    208mg
  • Manganese
    2mg
  • Phosphorus
    523mg
  • Selenium
    50mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell