In this southwestern spin on the classic caesar salad, avocado stands in for raw egg and some of the oil in this rich, creamy dressing. Grilled spice-rubbed chicken makes it satisfying.
0.13 cup Shredded asiago or parmesan cheese, divided
3/4 Anchovy fillets, chopped
3/4 tablespoon Water
1/2 tablespoon Lemon juice
1/4 tablespoon Extra virgin olive oil
1/4 Clove Garlic, Chopped
0.06 teaspoon Freshly ground pepper, or to taste
2.50 cup Chopped Romaine Lettuce
Nutrition value
430
calories per serving
23 g Fat35 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
23g
Protein
35g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
35g
Fiber
8g
Fats
Fat
23g
Vitamins & Minerals
Calcium
404mg
Iron
13mg
Vitamin A
4849mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
523mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment