Southwest Gazpacho Recipe

Recipe By EatingWell

Add pizzazz to any meal by starting it off with this refreshing gazpacho soup, topped with a delicious black bean and corn salsa.

4.1
13 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Southwest Gazpacho
plan
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ingredients serve

Ingredients for Southwest Gazpacho Recipe

  • 0.33 cup Black bean and corn salsa
  • 0.17 pound Tomatoes, Cored And Chopped
  • 0.17 can Reduced Sodium Chicken Broth Or Vegetable Broth
  • 0.17 Small cucumber, peeled and chopped
  • 0.17 tablespoon Red wine vinegar
  • 0.17 teaspoon Worcestershire sauce
Nutrition
value
69
calories per serving
1 g Fat3 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    1mg
  • Vitamin A
    687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell