Southwest Egg Rolls Recipe

Recipe By My Food and Family

4.6
10 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Southwest Egg Rolls
plan
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ingredients serve

Ingredients for Southwest Egg Rolls Recipe

  • 1/25 cup Kraft classic ranch dressing
  • 1/25 cup Chopped Fresh Cilantro, Divided
  • 0.08-1/50 cup Chopped Cooked Chicken
  • 0.08-1/25 cup Kraft mexican style finely shredded four cheese
  • 0.08 cup Canned black beans, rinsed
  • 0.08 cup Frozen Corn
  • 1/25 cup Chopped red peppers
  • 0.08 teaspoon Ground Cumin
  • 0.67 Flour Tortillas, Warmed
  • 0.08 Egg beaten
Nutrition
value
103
calories per serving
7 g Fat5 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    1mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    6mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    48mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family