The most amazing corn salad, full of bold southwest flavors Perfect as a side dish, appetizer, or topping for tacos At zero smart points per serving, it's a guilt-free recipe
Ingredients for Southwest Cilantro Lime Corn Salad Recipe
0.33 teaspoon Olive oil
0.67 cup Frozen corn, thawed
0.06-0.08 cup Diced red bell pepper
0.17-0.33 No.s Jala os, minced
0.08 Medium red onion, peeled and finely diced
0.08 teaspoon Kosher salt
1/25 teaspoon Black pepper
1/2 tablespoon Fresh cilantro, minced
0.17 tablespoon Lime juice, fresh is best
Nutrition value
118
calories per serving
3 g Fat4 g Protein16 g Carbs9 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
16g
Fiber
9g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
118mg
Iron
3mg
Vitamin A
383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment