As required Water and vegetable oil called for on ultimate chicken helper box
1/5 pound Boneless skinless chicken breasts
1 Old el pasotm soft tortilla bowls
0.15 cup Shredded lettuce
0.07 cup Diced red bell pepper
0.07 cup Diced red onion
As required Lime wedges, if desired
Nutrition value
190
calories per serving
13 g Fat17 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
17g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment