Southwest Chicken Vegetable Rice Bowls Recipe

Recipe By Slurrp

These Southwest Chicken Vegetable Rice Bowls are a delicious and healthy meal option. Packed with protein, fiber, and vitamins, this dish combines tender chicken, colorful vegetables, and fluffy rice. The chicken is seasoned with a blend of Southwest spices, giving it a flavorful kick. Serve it over a bed of rice and top with your favorite toppings like avocado, salsa, and sour cream for a satisfying and nutritious meal.

4.9
12 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Southwest Chicken Vegetable Rice Bowls
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ingredients serve

Ingredients for Southwest Chicken Vegetable Rice Bowls Recipe

  • 1/4 pound Chicken Breast, Cut Into Bite Sized Pieces
  • 1/4 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/4 Bell Pepper, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Southwest Spice Blend
  • 1/2 cup Cooked Rice
  • as per your need Optional Toppings: Avocado, Salsa, Sour Cream

Directions: Southwest Chicken Vegetable Rice Bowls Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil over medium heat. Add chicken and cook until browned and cooked through.
  • STEP 2.Remove chicken from skillet and set aside. In the same skillet, add onion, bell pepper, and garlic. Cook until vegetables are tender.
  • STEP 3.Add cooked chicken back to the skillet and sprinkle with Southwest spices. Stir to coat the chicken and vegetables with the spices.
  • STEP 4.In a separate pot, cook rice according to package instructions.
  • STEP 5.To serve, divide the cooked rice among bowls. Top with the chicken and vegetable mixture. Add your favorite toppings and enjoy!

Cooking Tips

  • Feel free to customize the vegetables in this recipe. You can add or substitute with your favorite veggies like corn, zucchini, or black beans.
  • For extra flavor, you can marinate the chicken in the Southwest spices for a few hours before cooking.
  • If you prefer a spicier dish, you can add some diced jalapenos or a sprinkle of cayenne pepper to the chicken and vegetable mixture.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the leftovers until heated through.
  • Serve the Southwest Chicken Vegetable Rice Bowls with a side of tortilla chips or a fresh salad for a complete meal.
Nutrition
value
464
calories per serving
3 g Fat13 g Protein92 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    92g
  • Fiber
    9g

MacroNutrients

  • Carbs
    92g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    7mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    188mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    1mg
  • Phosphorus
    244mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp