0.09 cup Firm butter or margarine, cut into small pieces
1/2 tablespoon Cold water
0.13 piece Package frozen cooked southwest seasoned chicken breast strips, thawed, cut into bite size
0.13 can Sliced ripe olives, drained
0.06 cup Finely chopped red bell pepper
1/2 Medium green onions, sliced
1/4 cup Shredded mexican cheese blend
0.06 cup Gold medaltm all purpose flour
0.13 tablespoon Old el pasotm taco seasoning mix
0.03 teaspoon Salt
0.09 cup Sour cream
0.06 cup Milk
1/4 Egg
0.13 teaspoon Baking powder
0.13 can Old el pasotm enchilada sauce
As required Chopped fresh cilantro, if desired
Nutrition value
198
calories per serving
14 g Fat4 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
4g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
49mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment