I prefer Italian food, but my brother is a big fan of Mexican cooking. I combined my preferences with his and came up with this recipe. He loved it. If you prefer a spicier flavor, just use hotter salsa. Carly Curtin, Ellicott City, Maryland.
Ingredients for Southwest Chicken Stromboli Recipe
0.13 cup Water
0.17 tablespoon Canola oil
0.17 tablespoon Nonfat dry milk powder
0.17 tablespoon Sugar
0.17 teaspoon Salt
0.38 cup Bread Flour
1/25 cup Yellow Cornmeal
0.17 teaspoon Active dry yeast
As required Filling
0.17 Small onion, finely chopped
0.17 Small sweet yellow pepper, finely chopped
0.17 tablespoon Canola oil
1/4 cup Shredded cooked chicken breast
0.13 cup Salsa
0.11 cup Shredded mexican cheese blend
0.08 cup Refried Beans
0.13 teaspoon Ground Cumin
1/25 teaspoon Garlic powder
1/25 teaspoon Chili powder
1/25 teaspoon Dried oregano
As required Egg Wash
0.17 Large egg white, beaten
0.17 tablespoon Water
As required Sour cream, optional
Nutrition value
132
calories per serving
8 g Fat10 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment