Southwest Chicken Skillet Recipe
Recipe By Skinny Taste
Southwest chicken skillet with corn and zucchini is the perfect veggie-loaded dinner made all in one pot!.
3.8
27 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwest Chicken Skillet Recipe
- 0.38 pound boneless, skinless chicken thighs cut into 1 inch thin strips
- 1/2 teaspoon olive oil
- 1/4 tablespoon Mexican Seasoning Mix, see below
- 0.13 teaspoon kosher salt
- 1/4 cup large red bell pepper sliced into thin matchsticks, about 1
- 1/4 cup frozen or fresh corn kernels
- 1/2 cloves garlic, minced
- 0.38 teaspoon Mexican Seasoning Mix
- 3.50 ounce zucchini or summer squash, sliced 1/8 inch thick
- 0.13 teaspoon kosher salt
- 1/2 tablespoon fresh lime juice, about 2 small limes
- 1/2 tablespoon fresh cilantro, chopped
- As required Cotija cheese, crumbled
- 1/2 tablespoon chili powder
- 0.13 teaspoon red pepper flakes
- 0.03 teaspoon cayenne pepper
- 0.13 teaspoon Oregano
- 1/4 teaspoon smoked paprika
- 1/4 tablespoon ground cumin
- 0.13 teaspoon garlic powder
- 0.13 teaspoon onion powder
- 0.13 tablespoon kosher salt
- 0.13 tablespoon freshly ground black pepper
Nutrition
value
value
450
calories per serving
29 g Fat35 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat29g
- Protein35g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein35g
- Fiber9g
Fats
- Fat29g
Vitamins & Minerals
- Calcium157mg
- Iron5mg
- Vitamin A513mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus381mg
- Selenium33mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste