Chicken Salad Wraps Recipe

Recipe By Kim’s Cravings

4.7
15 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chicken Salad Wraps
plan
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ingredients serve

Ingredients for Chicken Salad Wraps Recipe

  • 0.72 ounce Cans swanson premium chicken, , drained
  • 0.11 Red bell pepper, , diced
  • 0.11 can Black beans, , drained and rinsed
  • 0.11 can Sweet yellow corn, , drained
  • 0.22 Roma tomatoes, , diced
  • 0.11 Heart of romaine lettuce, , chopped well
  • 0.03 cup Cilantro, , chopped
  • 0.11 Large ripe avocado, , diced
Nutrition
value
56
calories per serving
4 g Fat4 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    511mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings