Southwest Chicken Salad With Creamy Cilantro Dressing Recipe

Recipe By Betty Crocker

A creamy cilantro-lime yoghurt dressing makes everything come together in this southwestern chicken salad.

4.1
29 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Southwest Chicken Salad With Creamy Cilantro Dressing
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ingredients serve

Ingredients for Southwest Chicken Salad With Creamy Cilantro Dressing Recipe

  • 0.63 cup Shredded romaine lettuce
  • 1/4 cup Shredded deli rotisserie chicken
  • 0.13 can Progressotm black beans, drained, rinsed
  • 0.13 can Whole kernel corn with red and green peppers, drained and rinsed
  • 0.13 cup Chopped tomato
  • 0.06 cup Sliced green onions
  • 1/25 cup Olive oil or canola oil
  • 0.19 cup Finely chopped fresh cilantro leaves
  • 0.13 Clove garlic, finely chopped
  • 0.38 tablespoon Lime juice
  • 0.03 teaspoon Salt
  • 0.06 cup Mountain hightm whole milk plain yoghurt
Nutrition
value
225
calories per serving
17 g Fat10 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    2447mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker