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Southwest Chicken Salad with Avocado Lime Dressing Recipe

Recipe By Recipe Runner

This easy to make fall spiced slow cooker apple pear butter is a recipe even the most novice cook can make.

4.6
23 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
45m.total
20m.Prep
Southwest Chicken Salad with Avocado Lime Dressing
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Ingredients for Southwest Chicken Salad with Avocado Lime Dressing Recipe

  • 0.13 inch 4 corn tortillas cut into approximately wide strips
  • As required Cooking spray, i use avocado oil spray
  • As required Kosher salt to taste
  • 3/4 tablespoon Pepitas
  • 0.03 teaspoon Olive oil
  • 0.03 teaspoon Chili powder
  • 0.03 teaspoon Ground cumin
  • 0.03 teaspoon Kosher salt
  • 1/4 pound Boneless skinless chicken breasts
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Fresh lime juice
  • 1/2 tablespoon Chopped cilantro
  • 1/4 teaspoon Chili powder
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Garlic powder
  • NaN As required Kosher salt and fresh ground black pepper to taste
  • 1.50 cup Chopped romaine lettuce
  • 0.13 cup Thinly sliced radishes
  • 0.13 cup Halved cherry tomatoes
  • 0.13 cup Frozen corn
  • 0.13 cup Black beans, rinsed and drained
  • As required Crumbled queso fresco and chopped cilantro
  • 0.08 cup Plain non fat greek yogurt
  • 0.13 cup Diced avocado
  • 1/2 tablespoon Fresh lime juice
  • 1/4 tablespoon Chopped cilantro
  • 0.06 teaspoon Ground cumin
Nutrition
value
406
calories per serving
24 g Fat27 g Protein20 g Carbs9 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    27g
  • Carbs
    20g
  • Fiber
    9g

MacroNutrients

  • Carbs
    20g
  • Protein
    27g
  • Fiber
    9g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    9mg
  • Vitamin A
    3287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    1mg
  • Phosphorus
    355mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner