Southwest Chicken Salad Recipe

Recipe By Savory Experiments

This southwest chicken salad is a delicious salad made with seasoned chicken breast and bold flavors of the southwest. It's paired with a cilantro lime dressing and tortilla strips for added crunch

4.8
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Southwest Chicken Salad
plan
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ingredients serve

Ingredients for Southwest Chicken Salad Recipe

  • 1/2 Boneless skinless chicken breasts
  • 1/4 tablespoon Vegetable oil
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Chili powder
  • 0.06 teaspoon Smoked paprika
  • 1/2 Hearts of romaine lettuce
  • 1/4 cup Corn
  • 1/4 cup Black beans, drained and rinsed
  • 0.06 Red onion, diced
  • 1/2 teaspoon Lime juice
  • 1/4 Avocado
  • 0.06 cup Lime juice
  • 0.13 cup Extra virgin olive oil
  • 0.13 cup Cilantro leaves, packed
  • 1/4 tablespoon Honey
  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Yogurt
Nutrition
value
421
calories per serving
38 g Fat4 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    789mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments