1.50 ounce 4 boneless skinless chicken breasts, approximately each
3/4 tablespoon Olive oil
1/2 Limes , juiced and zested
0.06 cup Chopped cilantro leaves
3/4 Cloves Garlic, Minced
1/4 teaspoon Ground Cumin
0.13 teaspoon Chili powder
0.13 teaspoon Salt
0.06 teaspoon Black pepper
1 cup Romaine Lettuce, Chopped
0.38 cup Cherry tomatoes halved
1/4 cup Black Beans, Rinsed And Drained
1/4 cup Corn, rinsed and drained
0.08 cup Red onion , thinly sliced
0.13 Large avocado
0.06 cup Olive oil
0.06 cup Water, or more for thinner consistency
0.06 cup Cilantro, basil or parsley leaves
1/4 Lime juiced
1/2 Cloves Garlic, Minced
Nutrition value
470
calories per serving
35 g Fat13 g Protein27 g Carbs10 g FiberOther
Current Totals
Fat
35g
Protein
13g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
13g
Fiber
10g
Fats
Fat
35g
Vitamins & Minerals
Calcium
215mg
Iron
7mg
Vitamin A
2404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
132mg
Manganese
3mg
Phosphorus
185mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment