My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. Sara Hobbs, West Tawakoni, Texas.
As required Torn mixed salad greens and sliced almonds
As required Pitas
As required Whole wheat pita pocket halves and lettuce leaves
As required Wraps
As required Whole wheat tortillas and sliced ripe avocado
Nutrition value
400
calories per serving
24 g Fat25 g Protein19 g Carbs15 g FiberOther
Current Totals
Fat
24g
Protein
25g
Carbs
19g
Fiber
15g
MacroNutrients
Carbs
19g
Protein
25g
Fiber
15g
Fats
Fat
24g
Vitamins & Minerals
Calcium
187mg
Iron
8mg
Vitamin A
1516mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
314mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment