Southwest Chicken Salad Recipe

Recipe By Taste Of Home

My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. Sara Hobbs, West Tawakoni, Texas.

3.9
18 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Southwest Chicken Salad
plan
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ingredients serve

Ingredients for Southwest Chicken Salad Recipe

  • 0.67 cup Cubed rotisserie chicken
  • 0.33 cup Frozen corn, thawed
  • 0.17 cup Chopped roasted sweet red peppers
  • 0.17 cup Chopped red or sweet onion
  • 0.17 cup Minced fresh cilantro
  • As required Dressing
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Olive oil
  • 0.67 teaspoon Honey
  • 0.33 teaspoon Ground Cumin
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Chili powder
  • 0.08 teaspoon Coarsely ground pepper
  • As required Salads
  • As required Torn mixed salad greens and sliced almonds
  • As required Pitas
  • As required Whole wheat pita pocket halves and lettuce leaves
  • As required Wraps
  • As required Whole wheat tortillas and sliced ripe avocado
Nutrition
value
400
calories per serving
24 g Fat25 g Protein19 g Carbs15 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    25g
  • Carbs
    19g
  • Fiber
    15g

MacroNutrients

  • Carbs
    19g
  • Protein
    25g
  • Fiber
    15g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    8mg
  • Vitamin A
    1516mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home