Hearty and satisfying comfort food made with pantry staples in your crockpot it has big flavor and is loaded with tender chicken, rice, veggies and southwest spices.
Ingredients for Southwest Chicken & Rice Soup Recipe
3/4 Boneless, skinless chicken breasts, cooked and chopped
1/4 Onion, chopped
1/4 Green pepper, chopped
1/4 Jalapeno pepper, sided and diced
1/2 Cloves garlic, minced
1/4 tablespoon Chili powder
1/2 teaspoon Cumin
1/2 can Chicken
1/4 can Diced tomatoes
1/4 cup Frozen corn
1/4 cup Uncooked converted long grain rice
1/4 tablespoon Lime juice
As required Salt and pepper, to taste
Nutrition value
239
calories per serving
2 g Fat6 g Protein47 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
47g
Fiber
8g
MacroNutrients
Carbs
47g
Protein
6g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
87mg
Iron
5mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
103mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment